Compassionate living is more than kindness—it’s a resource for navigating challenges and daily life. Through self-agency and reflection, we cultivate inner peace and resilience. The CCT program invites us to explore compassionate living, honoring our journey and readiness as we support well-being, connection, and growth for ourselves and those around us.
In a world that often feels disconnected, small acts of kindness and community can transform our days. Discover how choosing connection over isolation brings unexpected joy, warmth, and belonging—reminding us that every friendly gesture is a step toward a more hopeful, united world. Choose connection. Choose joy.
As we navigate shifting landscapes, focusing on personal well-being is crucial. By acknowledging emotions, finding joy, and practicing kindness, you cultivate peace and resilience. This not only enhances your life but also benefits those around you, creating a ripple of healing and compassion in challenging times.
Optimal well-being and happiness, something we all inherently desire, requires that we honor all aspects of our life. Our work, personal growth and development, social life,…
Work-life balance is talked about a lot, and that’s a good shift in our societal consciousness. But is work-life balance really the holy grail to a…
I absolutely LOVE the entrepreneurial and small business owner spirit! Often passion-driven, inspired to make an impact, that driving desire to serve. I know it well.…
When we learn to accept challenges in life, we move from feeling overwhelmed to empowered. This is important because many individuals I work with share that…
If you have an invisible health challenge, not listening to your body is likely costing you time, money, and joy. Pushing through and ignoring your symptoms,…
With the holiday season AND end of year goals upon us, it’s easy to be pulled into saying yes to more activities and goals than reasonable,…
Certainty is a myth. It always has been. Life and death are certain. You might be here tomorrow; you might not be. When we rely on…