In the Fall of 2018, I participated in a mini-retreat for women at the Atlantic Center for the Arts. It was an amazing experience. The facility…
If you have any one of the many health challenges that impact your level of energy, mobility, ability to change planes, or pain, could chair yoga…
I was reading the book Boundaries by Dr. Henry Cloud and Dr. John Townsend at a local coffee shop, when the individual next to me leaned…
I recently took part in a wonderful training series on compassion. The training was through the Compassion Institute. The curriculum was written in collaboration with Thupten…
The Soul of an Entrepreneur by Simone G You have a dream, Your passion is real.
I love taking a few moments here and there to simply ponder… so much so, that we built a ‘pondering pad’ behind our house. A small…