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  • The Surprising Truth: Physical Pain Disrupts Presence & Clarity
  • Self-Agency: The Heart of Compassionate Living
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Lynn Lambrecht

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Our guest blogger Lynn Lambrecht, is a Life Strategist with years of catastrophic and personal experience who strives to simplify life for business owners, employees and families in ways that protect and prepare you for any transition. Download her Digital Assets Resource Guide when you opt-in to her website: https://thelivingplanner.com.
Balanced Lifestyle

Peace through Planning

September 13, 2020
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    About Me

    Hi! I'm Simone, BalanceUP® Lifestyle & Business Coach. Let's work together to redesign your life & business to support your well-being, overcome obstacles holding you back, and achieve the success you desire! Read more about my story.

  • Featured Articles
    In Compassion

    Why Self-Compassion Isn’t Selfish for Achievers Living with Health Challenges

    December 16, 2025
    In Thriving Beyond Limits

    The Surprising Truth: Physical Pain Disrupts Presence & Clarity

    September 23, 2025
    In Balanced Lifestyle

    Self-Agency: The Heart of Compassionate Living

    September 3, 2025
    In Business Savvy Success

    7 Business Decisions for Improved Well-Being and Less Stress

    June 20, 2024
    In Business Savvy Success

    A Healthy Work Environment Supports Your Productivity & Well-Being

    October 14, 2022
    In A Moment to Ponder

    Hope: The Beauty of the Sunflower is Found Within

    September 18, 2020
    In Lessons from My Journey to Peace & Joy

    I’ve Lived Two Lives

    August 1, 2020
    In Thriving Beyond Limits

    Is Stigma Around Autoimmune Disease or Chronic Pain Holding You Back? Part 1

    January 31, 2020
    In Thriving Beyond Limits

    7 Gifts of Embracing Your Hardships

    June 21, 2019
    In Live Well

    Living an Authentic Life is Important to Your Well-Being

    May 16, 2019
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  • About Simone G
    About Me

    Simone Giangiordano. BalanceUP® Lifestyle & Business Coach, Entrepreneur & Encourager. Lover of the ocean and amazing coffee. Click here to learn more about my thriving new beginning.

  • Latest Posts
    • December 18, 2025

      Caregiving at Christmas: A Story of Gentle Joy and Compassion

      When you’re caregiving, days can blur and holidays can arrive almost unnoticed. In this true story, a spur-of-the-moment beach tradition becomes a reminder that joy and grief can share the same space. Explore how sympathetic joy and compassion can soften the edges of sorrow and offer gentle light in hard seasons.

    • December 16, 2025

      Why Self-Compassion Isn’t Selfish for Achievers Living with Health Challenges

      When you live with health challenges, “pushing through” can quietly work against your well-being and the work you care about most. This article explores why self-compassion isn’t selfish, how it protects your capacity, and simple ways to begin treating your health and limits with greater respect.

    • November 25, 2025

      How Thriving Through Self-Awareness Empowers Entrepreneurs with Health Challenges

      Entrepreneurs managing chronic health challenges can build thriving businesses by cultivating deep self-awareness and self-compassion. This article explores practical strategies to design a sustainable business that honors unique health rhythms, avoid setbacks, and redefine success on your own terms. Discover how mindful adaptation supports lasting well-being and business growth.

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  • Meet Simone G
    • Hi! I’m Simone G!
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    • More About Simone G
    • Podcast Guest Appearances
  • Programs & Services
    • Building Balance to Empower Programs for Individuals
      • BalanceUP Lifestyle & Business Assessment
      • The Power of I Can’t® Program
      • BalanceUP® Your Life & Business Signature Coaching
      • Build Your Business Strategy
      • Destination YOU! Packages
    • Consulting, Workshops & Employee Coaching for Organizations
    • BalanceUP Community Workshops, Events & Activities
    • Compassion Cultivation Training (CCT) with Simone G
  • Courage to Be You
  • Shop
    • Services: The BalanceUP Lifestyle
    • Simone G | BalanceUP® Community Events
  • Blog
    • Balanced Lifestyle
    • Breakthrough
    • Business Savvy Success
    • Compassion Training for Greater Well-Being
    • Live Fully
    • Lessons from My Journey to Peace & Joy
    • Ponderings
  • Contact
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